Success Stories

  My goal when I joined Fulcrum was to regain control of my life. My excess weight gain had caused my life to spiral out of control. As a former athlete, the weight gain sent me into struggles with depression, and self confidence. I didn’t know how to be an overweight individual. So, I stopped doing things I once enjoyed, and loved…I stopped living life. Once I became committed to change, Fulcrum offered something different and challenging... Read More

Success Story – Katie

Katie came to Fulcrum without the ability to complete a single push-up. As a result of her consistency and our motivation, we’ve seen her strength and confidence skyrocket within a couple of months. Watch the video!    Read More

Member Spotlight: Patrick

Patrick came to us about December of 2010 asking about training.  He was interested in getting his fitness back and trimming down his waist, so I took him through an assessment workout and we never looked back.  In just five months Patrick lost over 20 pounds, leaned out his body fat percentage and has been posting some of the highest scores and times on our gym’s stat board.  He attends an average of 3-4 workouts per week EVERY week. As we tell... Read More

Octavia’s Big Day

This week Octavia celebrates 1 year since her last day of cancer treatment with some deadlifts, pushups, and a straw run. A little shameless promotion here: Octavia is one of several post-therapy cancer survivors getting assistance back to her full and fit life through the exercise and motivation of the Fulcrum Method. The workout: 2 warmups sets and 5 worksets of 5 reps 5 sets of full depth Pushups. (6 rock bottom pushups today.  Nice work!!) 15... Read More