CHARLOTTE CORLESS
I LOVE getting to see people surprise themselves, and seeing them have fun exploring different feelings and experiences through movement!
ASH WILSON
I love leveraging my personal knowledge, experience and passion to help others achieve their goals! Nothing brings me more pleasure than watching others achieve goals they once though were insurmountable!
IAN RUBIN
My biggest goal is to have clients that they leave our session feeling better than they did when they arrived
RJ BRUNOFF
My biggest goal is to make a client not only achieve their fitness goals but create a healthy sustainable mindset around fitness and about themselves.
SQUID CARTER
I've always been and athlete, its pretty much ingrained into my lifestyle. I enjoy fitness, I've learned a lot through fitness and I want to be able to share my knowledge.
SONIA
Sonia is all about helping clients create success stories and celebrating them! From carrying all your grocery bags in one trip to hitting PR's in the gym. Outside of the gym she enjoys outdoor activities, spartan Races, reading and movies, especially if it’s DC/Marvel!
DAVID - FOUNDER
With a fitness background that spans over 20 years, I have trained clients at every level of fitness from people dealing with the internal challenges of chemotherapy recovery to mountaineers and wild land firefighters preparing for the toughest outdoor challenges the world has to offer. In a few words, I'm tough, but accommodating.
ERIC - MLK DIRECTOR
I train with a strong emphasis on sustainability and balance, helping people rewire their brains in how to move correctly and in ways that will support them being able to exercise for the rest of their lives. Incorporating agility, circuit training, heart rate training, pilates, strength, mobility, flexibility, and dynamic athletic movement. Adapting to all ages and fitness levels, while being aware and sensitive to people's previous injuries, mobility, and potential trauma they have had in relation to movement.
WALT - HAWTHORNE DIRECTOR
I joined the fitness industry to spread the positive impact that fitness can have on people's lives. Working out for me is my therapy and i know it's the same for many others, so I want that hour to be the best hour the day!
BRITTANY
My approach to wellness is aspirational and grounded at the same time. Which is especially important these days. I'll help you find the drive to reach your goals and the compassion to love yourself fully, even when it tough.