SILVER AND FIT
WHAT IS SILVER AND FIT?
Silver and Fit is a Fulcrum Fitness program which gives our senior population free or reduced cost fitness classes so they can stay healthy, reduce their risk of injuries and thrive!If you’re already a Silver and Fit member and would like to sign-up,
If you’re not currently a Silver and Fit member and would like to join the workouts for just $25 a month, come and try a free class first to see if this is a good fit for you. To register, please contact Dalene at daleneneville@comcast.net
SCHEDULE AND LOCATION
Fulcrum Silver and Fit Level 1
A 45 minute class for the new member, or anyone needing a slower paced workout. Recommend for ages 80+
Mondays and Fridays at 10:15 am
Fulcrum Silver and Fit Level 2
An hour-long class for the more advanced members. Recommended for ages ages 60-80.
Mondays and Fridays at 9:00 am
GET STARTED
Interested and trying out a session? Send us a message and we can provide all the information you need!