ONE-ON-ONE PERSONAL TRAINING

Who is 1:1 Personal Training for?

New to Training

Brand new to working out? Want more guidance before joining our Small Group and Team Training Sessions?

Personal Training is a great way to jumpstart your fitness journey. Work with a Fitpro for a period of weeks or months, until you feel confident in our group training options.

Post-Rehab Training

In the recovery process from an old or new injury? Personal Training is a great way top navigate those changes with confidence.

Our Fitpros work alongside physical therapists, chiropractors, and massage therapist to build informed training plans. Helping you recover fully.

Goal Specific Training

Training for a marathon? Always wanted to be able to do a pull up?

1:1 Personal Training offers the best way to reach your specific goals. Meet with one of our Fitpros and together you’ll build a timeline and plan to help you reach your goals.

14 Day Personal Training Experience

$297

Whether you’re brand new to the gym, coming back after a long break, or a regular gym goer looking to revive your routine, we’ll pair you with the best Fitpro to help you reach your goals. Start with the 14 Day Personal Training Experience which includes…

✓ Foundations sessions.

✓ Four one-on-one sessions.

✓ Two weeks of unlimited small group and team training sessions.

Book a Phone Consult to get started.

Book a Free Phone Consult with one of our team members to learn more!