Fulcrum Newstand

Portland's Best Fitness Blog

Apr 23, 2017, 12:10 PM
What’s the best eating strategy for fat loss - fasting or eating many small meals? Let's find out!
Apr 12, 2017, 4:48 PM
Have you ever stopped to wonder where the burpee came from and why this torturous exercise is a favorite of fitness professionals across the globe? Read on to find out!
Apr 7, 2017, 12:30 PM
Cutting sugar out of your diet doesn't have to be a painful process. Here's a simple, effective way to reduce your sugar intake little by little over a number of weeks.
Mar 23, 2017, 4:17 PM
Fulcrum Fitness member Clint Lindsey has set out to climb all the mountains he can find, and with Fulcrum's motivating small group training, butt-kicking workouts, and expert staff, he's ready for anything the great outdoors can throw at him.
Mar 13, 2017, 10:59 AM
Ever curious about who is the brains behind the Fulcrum brand and lifestyle? Well meet our fearless leader and founder David Levy. Here is what he had to say about who he is a trainer and who he is outside of his busy life as the owner of Fulcrum Fitness!